How to choose a breast form size

A breast form is chosen by two numbers most people never look at: base width and weight. Get those right and the form disappears under clothing; get them wrong and no cup letter will save it.

The four numbers that matter

1. Base width

The diameter of the form where it sits against the chest wall. Too wide and the edges show through clothing; too narrow and the form floats on the chest instead of blending. If you are matching a remaining breast, measure its footprint — not the cup.

2. Weight

This is where first-time buyers go wrong. Silicone forms are weighted to behave like breast tissue, and a form that is 30–40% heavier than needed will pull a bra strap into your shoulder by mid-afternoon. Estimate the weight of one natural breast at roughly 500 g per cup size on a 34-band — a 34B is near 500 g, a 34D nearer 1,000 g — then round down if you are unsure.

3. Projection

How far the form stands off the chest. High projection suits smaller ribcages and rounder natural shapes; low projection suits broader frames and high-neck clothing.

4. Band size

Measure snugly under the bust, over nothing thicker than a t-shirt. The form sits in the bra's pocket, so your real bra size — not your aspirational one — is the number that matters.

The chart

Standard silicone forms, per single form. Lightweight = about 55% of these weights.
SizeCup equiv.WeightBase widthProjection
1AA320 g9.5 cm3.0 cm
2A380 g10.2 cm3.3 cm
3A–B450 g10.9 cm3.6 cm
4B520 g11.5 cm3.9 cm
5B–C600 g12.1 cm4.2 cm
6C690 g12.7 cm4.5 cm
7C–D780 g13.2 cm4.8 cm
8D880 g13.7 cm5.1 cm
9D–DD990 g14.2 cm5.4 cm
10DD1,100 g14.6 cm5.7 cm
11DD–E1,180 g15.0 cm6.0 cm
12E1,260 g15.3 cm6.2 cm
13E–F1,340 g15.6 cm6.4 cm
14F+1,420 g15.9 cm6.6 cm
Between two sizes?

Take the smaller size while a chest wall is still healing, and the wider base when shoulders are broad. When in doubt, weight wins over width — an over-heavy form causes more problems than an over-wide one.

For crossdressers and trans women

Work from your frame, not from a target cup letter. On a typical AMAB ribcage (chest 95–105 cm), sizes 6–9 give the most passable proportions; larger sizes read as costume under most clothing. If you wear a breastplate rather than separate forms, check the plate's torso width against your shoulder-to-shoulder measurement — see the breastplate line.

Still unsure?

Send your band size, chest measurement and what you want the form for, and we will answer with one recommendation. Retail customers: ask the store you are buying from. Trade customers: send us the mix and we will sanity-check it before you order.

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